Weigh In record (no journal entry) for 10 March 2021
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105.7 kg
Lost so far: 14.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 103.59g | Prot: 68.65g | Carbs: 184.57g.
Lunch: Cooked Mustard Greens (from Fresh), Egg, Indomie Mi Goreng, Crackers , Gado Gado, Holland Bakery Lemper Ayam, Fried Pie. more...
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Losing 6.3 kg a Week
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Yuliusch's Weight History
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