Weigh In record (no journal entry) for 12 March 2021
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101.3 kg
Lost so far: 38.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 14.20g | Prot: 27.25g | Carbs: 58.70g.
Breakfast: Kesbeke Amsterdamse Smuluitjes, Saint Alby Preskop in Tomatensaus, Meergranenbrood. more...
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Losing 1.3 kg a Week
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