stitchdiet's Journal, 12 Mar 21

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Weigh In record (no journal entry) for 12 March 2021

62.7 kg Lost so far: 6.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:

760 kcal

Fat: 28.26g | Prot: 47.48g | Carbs: 80.30g. Breakfast: Red Bull Red Bull. Lunch: Gratin chou fleur au chèvre et noix. Dinner: Bo Bun. more...

1725 kcal

Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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stitchdiet's Journal, 12 Mar 21

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stitchdiet's Weight History