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MaryMoew
Journal
12 Mar 21
MaryMoew's Journal, 12 Mar 21
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Weigh In record (no journal entry) for 12 March 2021
60 kg
Lost so far:
2 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2021:
445 kcal
Fat: 21.94g | Prot: 14.76g | Carbs: 46.82g.
Breakfast:
Кофе, Сыр Стародубский Сыр Тильзитер 45%, Простоквашино Масло Сливочное 72,5%, Хлеб Зерновой, Летний День Молоко 3,2%, Манная Крупа.
more...
1458 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Losing 0.1 kg a Week
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MaryMoew's Weight History
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