Weigh In record (no journal entry) for 12 March 2021
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75.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 92.81g | Prot: 78.58g | Carbs: 280.95g.
Breakfast: Riso al Sugo, Mulino Bianco Saccottino Cioccolato. Lunch: Riso al Sugo, Casa Buratti Zeppole Napoletane. Dinner: Aceto, Olio Extra Vergine di Oliva, Carote Bollite, Ocean Sea Filetto di Tonno a Pinne Gialle, Pane Comune, Prosciutto Crudo. Snacks/Other: Lindt Lindor Extra Fondente 70% Cacao , Nutella Nutella, Banana, Esselunga Ananas a Fette, Certossa Grissini Arrotolati. more...
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Gaining 5.6 kg a Week
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