Weigh In record (no journal entry) for 12 March 2021
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101.2 kg
Lost so far: 5.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 49.35g | Prot: 51.65g | Carbs: 146.25g.
Breakfast: Olivenöl, Rama Margarine, Biobio Roggenvollkornbrot, DM Bio Kichererbsenmehl. Dinner: Mondo Italiano Steinofen Pizza Spinat-Frischkäse. more...
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Gaining 5.6 kg a Week
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bobo1966's Weight History
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