Weigh In record (no journal entry) for 12 March 2021
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54 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 42.48g | Prot: 58.69g | Carbs: 306.35g.
Breakfast: Tempe, Pisang, Telur Rebus, HiLo Chocolate Taro, Quaker Instant Oatmeal. Dinner: Wortel, Kacang Panjang Hijau, Kangkung, Sasa Sambal Ekstra Pedas, Sasa Saus Tomat, Tempe, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Bolu Pisang, Kraft Biskuat Coklat, Roma Biskuit Sari Gandum, Pepaya. more...
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Gaining 0.2 kg a Week
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Anya Metha's Weight History
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