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Pozza effect
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91.4 kg
Lost so far: 10.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 62.39g | Prot: 102.04g | Carbs: 176.78g.
Lunch: Boni Heilbot, Boni Gerookte Forelfilets, Gerookte Zalm. Dinner: Spaghetti Bolognese. Snacks/Other: Whisky, Luchtige Taart, Côte d'Or Melkchocolade (25g). more...
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Gaining 0.7 kg a Week
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Ddujardin's Weight History
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