Weigh In record (no journal entry) for 12 March 2021
|
72.7 kg
Lost so far: 3.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
584 kcal
|
Fat: 13.64g | Prot: 54.95g | Carbs: 66.07g.
Breakfast: Himbeeren, Migros Cherrytomaten, Coop Qualité & Prix Filona Balance, Knäckebrot. Lunch: Peperoni, Hirz Hüttenkäse. Dinner: Erdbeeren, Skyr Nature, Slimline Blanc Battu, Denner Skyr Nature, Migros Cherrytomaten, Blumenkohl. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crazy_Bolita's Weight History
|