Weigh In record (no journal entry) for 12 March 2021
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67.9 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 49.83g | Prot: 31.95g | Carbs: 201.11g.
Breakfast: Ostmann Lebkuchengewürz, Alnatura Quinoa, Seeberger Blaumohn , Kakaopulver (Ungesüßt), Bananen, Milch (Vollmilch), Zucker. Lunch: Seeberger Nusskernmischung, Rigoni di Asiago Nocciolata, Getoastetes Weißbrot. Dinner: Weißer Tafelwein, Butter, Wela Gemüsebrühe Pur, Federweißer, Zwiebeln, Zucker. more...
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Losing 2.1 kg a Week
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AmyLu912's Weight History
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