Weigh In record (no journal entry) for 12 March 2021
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62.4 kg
Lost so far: 4.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 126.09g | Prot: 114.40g | Carbs: 62.35g.
Breakfast: Mangos, REWE Frühstücksmettwurst, Meggle Kräuterbutter, Mettwurst, Hochland Hofkäse Vollmundig-Nussig, REWE Eiweiß Toastbrötchen. Lunch: Houdek Kabanos Käse. Dinner: Gut & Günstig Grill Käse Kräuter, Iglo Buttergemüse. Snacks/Other: Lindt Excellence 78% Cacao, Gekochtes Ei, Roter Tafelwein. more...
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2505 kcal
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Exercise:
Bewegung - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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wonnie85's Weight History
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