Weigh In record (no journal entry) for 12 March 2021
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94.9 kg
Lost so far: 10.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 7.60g | Prot: 23.02g | Carbs: 44.74g.
Breakfast: Grow Food Куриная Грудка на Гриле с Гречкой, Кофе с Молоком, Пекинская Капуста, Помидоры, Огурец (без Кожуры). Lunch: Хлеб Черный, Простоквашино Сметана 15%, Картофельный Суп. more...
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Losing 0.9 kg a Week
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Irina Anatol'yevna's Weight History
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