Weigh In record (no journal entry) for 12 March 2021
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70.3 kg
Lost so far: 10.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 4.30g | Prot: 7.32g | Carbs: 45.02g.
Breakfast: Простоквашино Молоко 2,5%, Растворимый Кофе (из Порошка), Мёд, Ясно Солнышко Овсяные Хлопья #2. more...
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Losing 6.3 kg a Week
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n_chichkova's Weight History
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