Weigh In record (no journal entry) for 12 March 2021
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62.6 kg
Lost so far: 10.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 33.97g | Prot: 59.98g | Carbs: 114.78g.
Breakfast: Велком Грудинка Домашняя, Хлеб Черный, Вареное Яйцо, Верховье Творожок. Lunch: Кириешки Сухарики. Dinner: Жареная или Запеченная Куриная Голень, Макфа Вермишель Отварная. more...
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Losing 0.9 kg a Week
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kozlovskayavara2001's Weight History
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