Weigh In record (no journal entry) for 12 March 2021
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101 kg
Lost so far: 15 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 36.74g | Prot: 36.85g | Carbs: 51.35g.
Breakfast: Зеленый Лук, Санта Бремор Форель Слабосолёная, Огурец (с Кожурой), Жареное Яйцо, Шпинат. Lunch: Кедровые Орехи , Хохланд Творожный Сыр, Овощное Рагу. Snacks/Other: Яблоко. more...
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Losing 1.8 kg a Week
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NaNataliya's Weight History
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