Weigh In record (no journal entry) for 12 March 2021
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62.4 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 31.31g | Prot: 21.61g | Carbs: 75.72g.
Breakfast: Roti Goreng, Dadar Gulung. Snacks/Other: Donat Dilapisi Coklat, Maicih Basreng. more...
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Losing 0.2 kg a Week
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