Weigh In record (no journal entry) for 12 March 2021
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62.4 kg
Lost so far: 17.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 16.10g | Prot: 22.30g | Carbs: 121.20g.
Breakfast: Jamur Kancing, Brokoli, Telur Dadar, Nasi Putih, Buah Naga. Lunch: Bengkoang, Biskuit Gandum, Kerupuk Makanan Ringan, Tape Singkong. Dinner: Yakult Yakult, Buah Naga. more...
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Losing 1.1 kg a Week
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Pina Raswanti's Weight History
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