Weigh In record (no journal entry) for 12 March 2021
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67.5 kg
Lost so far: 7.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 15.74g | Prot: 17.43g | Carbs: 60.10g.
Breakfast: Selada, Garam, ABC Saus Sambal , Telur Ceplok, Sari Roti Roti Tawar (2). Snacks/Other: Ceres Meses, Frisian Flag Susu Kental Manis, Sari Roti Roti Tawar (1). more...
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Gaining 0.4 kg a Week
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neli nurdalipah Robianto's Weight History
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