Weigh In record (no journal entry) for 12 March 2021
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72.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 7.13g | Prot: 27.71g | Carbs: 79.45g.
Breakfast: Putih Telur Matang, Bengkoang, Semangka, Nanas, Chia Seed, Kepala Djenggot Teh Hijau, Quaker Instant Oatmeal, Super Bubur Buryam. more...
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Gaining 0.5 kg a Week
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selly elsabil's Weight History
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