Weigh In record (no journal entry) for 12 March 2021
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75.7 kg
Lost so far: 0.6 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 18.99g | Prot: 41.41g | Carbs: 44.79g.
Breakfast: Coffee. Lunch: Chicken, White Rice. Dinner: Poached Egg . Snacks/Other: Egg White . more...
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Losing 2.1 kg a Week
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Tiffaniegracia's Weight History
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