Weigh In record (no journal entry) for 12 March 2021
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56.7 kg
Lost so far: 1.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2336 kcal
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Fat: 123.64g | Prot: 119.97g | Carbs: 189.44g.
Breakfast: 煎鸡蛋, 黑咖啡, 混合坚果. Lunch: 鹌鹑蛋, 豆腐, 怡达 山楂片, 酸辣粉, 红烧猪蹄, 白斩鸡, 水煮鱼. Dinner: 菠萝. Snacks/Other: 蛋挞. more...
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Losing 1.4 kg a Week
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wendy9227's Weight History
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