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Finally the scale went the right direction! To have lost in the same week as Thanksgiving is thrilling for me. And I didn't feel too deprived. Now I have to start planning my Christmas strategy. There will be more people involved and more food that is off limits to me. But I enjoy the planning and strategizing so it's time to get to work.
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96.0 kg
Lost so far: 9.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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Losing 2.5 kg a Week
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