Weigh In record (no journal entry) for 11 March 2021
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76.9 kg
Lost so far: 1.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 77.72g | Prot: 40.90g | Carbs: 37.74g.
Breakfast: Kahve (Demlenmiş). Lunch: Turp, Sucuklu Yumurta. Dinner: Berrak Acı Biber Turşusu , Sebze Graten. Snacks/Other: Aknaz Tam Yağlı Tost Peyniri, Avokado. more...
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Losing 1.9 kg a Week
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Aris0102's Weight History
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