Weigh In record (no journal entry) for 11 March 2021
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60.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 66.87g | Prot: 91.35g | Carbs: 109.81g.
Breakfast: Aguacate, Café, Huevo, Nature's Heart Leche de Almendras sin Azúcar, BURR Tocino Ahumado. Lunch: La Villita Queso Manchego, Nature's Heart Leche de Almendras sin Azúcar , SuKarne Carne Deshebrada de Res, Tortillas de Harina, Tortillas de Harina, SuKarne Carne Deshebrada de Res. Dinner: Gamesa Galletas Marias, Tortillas de Harina. Snacks/Other: Jell-O Gelatina Cero Azúcar , Jell-O Gelatina Cero Azúcar, Sabritas Chicharrón de Cerdo. more...
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1550 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 5.3 kg a Week
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