Weigh In record (no journal entry) for 24 January 2011
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166.0 kg
Lost so far: 24.5 kg.
Still to go: 100.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2011:
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551 kcal
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Fat: 8.13g | Prot: 31.94g | Carbs: 98.94g.
Lunch: Skim or Nonfat Milk (Calcium Fortified), Cottage Cheese. Snacks/Other: SPRITE, Kettle Korn, Bananas. more...
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Losing 2.3 kg a Week
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sarahrose02's Weight History
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