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started on the slim in 6 weeks 1200 calorie a day for 6 days. Jan 23, 2010 started on a 1592 calories a day for a week then I will report in next week to weigh in
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70.8 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2011:
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523 kcal
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Fat: 10.58g | Prot: 33.94g | Carbs: 74.89g.
Breakfast: whey protein powder, strawberries, ground flaxseed, oatmeal. Lunch: sweet potatoe, cucumber, balsamic vinaigrette, mushrooms, spinach. more...
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Losing 0.3 kg a Week
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