icapuchina97's Journal, 11 Mar 21

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Weigh In record (no journal entry) for 11 March 2021

110.3 kg Lost so far: 2.6 kg. Still to go: 33.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:

596 kcal

Fat: 32.67g | Prot: 39.14g | Carbs: 37.14g. Breakfast: Del Monte Pineapple Slices in Its Own Juice. Lunch: Butterball Lower Sodium Turkey Bacon, Reduced Fat American Cheese, Egg. more...

144 kcal

Exercise: Fit in go - 27 minutes, Apple Health - 23 hours and 33 minutes. more...

Losing 5.1 kg a Week

9 Supporters Support

Comments

Nice drop!

11 Mar 21 by member: kattay


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icapuchina97's Journal, 11 Mar 21

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