Weigh In record (no journal entry) for 11 March 2021
|
51.1 kg
Lost so far: 2.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
820 kcal
|
Fat: 41.28g | Prot: 42.45g | Carbs: 70.26g.
Breakfast: Бутерброд с Ветчиной и Сыром, Кофе с Молоком. Lunch: Бутерброд с Ветчиной и Сыром, Котлета Свиная, Кофе с Молоком. Snacks/Other: Кофе с Молоком, Рот Фронт Батончики. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ziga1771's Weight History
|