s-gfox's Journal, 11 Mar 21

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Weigh In record (no journal entry) for 11 March 2021

88.5 kg Lost so far: 0 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:

435 kcal

Fat: 12.92g | Prot: 17.13g | Carbs: 66.87g. Lunch: Блины на Молоке. more...

1360 kcal

Exercise: Cooking - 40 minutes, Walking (slow) - 3/kph - 3 hours, Reading - 2 hours, Walking (moderate) - 5/kph - 1 hour, Apple Health - 17 hours and 20 minutes. more...

Losing 0.0 kg a Week

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s-gfox's Journal, 11 Mar 21

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s-gfox's Weight History