Weigh In record (no journal entry) for 11 March 2021
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69.2 kg
Lost so far: 15.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 23.67g | Prot: 17.45g | Carbs: 7.32g.
Breakfast: Огурец (с Кожурой), Солнечная Фазенда Руккола, Vici Лосось Слабосоленый, Авокадо Авокадо, Сваренное Вкрутую Яйцо. more...
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Gaining 0.7 kg a Week
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