Weigh In record (no journal entry) for 11 March 2021
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51 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 12.62g | Prot: 119.35g | Carbs: 264.40g.
Breakfast: Café, Adoçantes, Veneza Queijo Mussarela Fatiado, Limiar Pão Integral. Lunch: Camil Proteína de Soja Texturizada, Banana, Arroz Parboilizado Cozido, Feijão Carioca Cozido. Dinner: Camil Proteína de Soja Texturizada, Arroz Parboilizado Cozido, Feijão Carioca Cozido. Snacks/Other: Frimesa Queijo Mussarela, Café, Limiar Pão Integral. more...
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Gaining 0.4 kg a Week
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durosbrutos's Weight History
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