Weigh In record (no journal entry) for 11 March 2021
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46.5 kg
Lost so far: 16 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 13.96g | Prot: 6.35g | Carbs: 49.42g.
Lunch: Farofa, Ovo, Aurora Linguiça Toscana, Arroz Branco (Cozido), Batatas Fritas. more...
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steady weight
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