Weigh In record (no journal entry) for 11 March 2021
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53.4 kg
Lost so far: 11.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 13.06g | Prot: 18.09g | Carbs: 86.22g.
Lunch: Banana Nanica, Mamão, Ovo Cozido, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Club Social Integral Tradicional, Nescafé Café com Leite. more...
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Losing 0.7 kg a Week
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vania1337's Weight History
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