Weigh In record (no journal entry) for 11 March 2021
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73.0 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 50.73g | Prot: 68.47g | Carbs: 85.56g.
Breakfast: Rosarita Salsa Verde, Scrambled Egg , Coffee. Lunch: Peach, Frito-Lay Munchies Jalapeno Cheddar Sandwich Crackers, Chicken Breast. Dinner: Great Value Sliced Carrots, Apples , Chicken Breast. Snacks/Other: Lance Captain's Wafers Cream Cheese & Chives Crackers. more...
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Gaining 1.9 kg a Week
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jimmyo152's Weight History
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