Weigh In record (no journal entry) for 11 March 2021
|
93.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
809 kcal
|
Fat: 24.64g | Prot: 39.64g | Carbs: 131.83g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Whole Milk, Quaker Instant Oatmeal - Peaches & Cream. Lunch: Cucumber (with Peel) , Albertsons Sliced Roast Beef, Arnold Multi-Grain Sandwich Thins. Snacks/Other: Kind Cranberry Almond with Macadamia Nuts, Bananas . more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Baddy Jean's Weight History
|