tdh1985's Journal, 25 Jan 11

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Weigh In record (no journal entry) for 25 January 2011

85.3 kg Lost so far: 2.3 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2011:

700 kcal

Fat: 14.52g | Prot: 34.34g | Carbs: 80.76g. Breakfast: Latte Coffee. Lunch: Cappuccino (Regular). Dinner: Slim Right. Snacks/Other: Regular Beer. more...

2261 kcal

Exercise: Kinect - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...

Losing 16.1 kg a Week

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tdh1985's Journal, 25 Jan 11

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tdh1985's Weight History