Weigh In record (no journal entry) for 11 March 2021
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48 kg
Lost so far: 0.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 63.71g | Prot: 36.91g | Carbs: 183.99g.
Breakfast: Сосиска в Тесте, Чай. Lunch: Fresh Aloe, Lay's Чипсы, Пицца Маргарита. Dinner: Сахарный Песок, Бахетле Пирожок с Грибами и Капустой, Кефир 1%, Банан, Пирожок с Печенью. Snacks/Other: Пончики Покрытые Сахарной Глзурью. more...
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Losing 3.5 kg a Week
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blazeastra's Weight History
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