Weigh In record (no journal entry) for 11 March 2021
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55.3 kg
Lost so far: 13.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 14.45g | Prot: 21.92g | Carbs: 35.88g.
Breakfast: Renata Biscoito de Aveia e Mel. Lunch: Swift Escondidinho de Batata Doce com Frango e Muçarela de Búfala. Dinner: Costa Sul Kani Kama. more...
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Losing 1.4 kg a Week
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