Weigh In record (no journal entry) for 11 March 2021
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83.8 kg
Lost so far: 4.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 96.08g | Prot: 56.38g | Carbs: 122.88g.
Breakfast: Kaslink Aito Kaurajuoma Barista, Suodatinkahvi, Elovena Pikapuuro Omena Mustikka Vadelma. Lunch: Pirkka Kreikkalainen Salaatti, Atria Kevyt 12% Snack Nakki. Dinner: Semper Superknäcke Chia, Cheddar-juusto, Jyväbroiler Kylmäsavu Broileri, Oivariini Vähärasvaisempi, Atria Kevyt 12% Snack Nakki. Snacks/Other: Porkkanat, Appelsiinit. more...
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Gaining 0.5 kg a Week
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UllaPihla's Weight History
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