Weigh In record (no journal entry) for 11 March 2021
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107 kg
Lost so far: 5.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 30.59g | Prot: 22.09g | Carbs: 32.09g.
Breakfast: Кофе, Дикси Бисквитное Пироженое. Lunch: Помидор Соленый, Вареное Яйцо, Хлеб Черный, Сосиски Молочные. more...
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Losing 0.2 kg a Week
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