Weigh In record (no journal entry) for 11 March 2021
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80.1 kg
Lost so far: 4.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 49.04g | Prot: 35.21g | Carbs: 162.07g.
Lunch: Real Quality Tortelloni Rindfleisch, Knorr Gemüsebrühe, Settele Suppen-Leberknödel. Dinner: Real Quality Tortelloni Rindfleisch. Snacks/Other: Banane, Caipirinha, funny-frisch Chipsfrisch Peperoni. more...
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Losing 2.8 kg a Week
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