Weigh In record (no journal entry) for 11 March 2021
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77 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1538 kcal
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Fat: 49.66g | Prot: 147.58g | Carbs: 115.32g.
Lunch: Coscia di Pollo, Carne, Pomodori. Dinner: Parma Prosciutto Crudo Privato del Grasso Visibile, Coop Scamorza Affumicata, Gran Pavesi Maxi Burger, Uovo, Melanzana, Scottona. Snacks/Other: Marmellata di Arance, Gentilini Fette Biscottate, Fragole, Coop Mix di Frutta Secca, Decathlon Whey Protein Chocolate Flavour, ProAction Zero Bar 50%. more...
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2118 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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JonnyJoy's Weight History
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