Weigh In record (no journal entry) for 11 March 2021
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101.9 kg
Lost so far: 1.2 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 82.42g | Prot: 103.49g | Carbs: 108.29g.
Breakfast: Bananen. Lunch: Äpfel (ohne Schale), Äpfel (ohne Schale), Aldi Maelkebotte, Aerzener Eiweiß Toastbrötchen, A&P Früchtemüsli, Honig, Netto Joghurt Mild, Gekochtes Ei, Rambol Nuss-Scheiben, Aerzener Eiweiß Toastbrötchen, K-Classic Harzer Käse. Dinner: Greece Auberginen in Tomatensauce. Snacks/Other: Jeden Tag Blütenhonig, TiP Magerquark, K-Classic Harzer Käse, Ja! Delikatess Putenbrust, Rambol Nuss-Scheiben, Ja! Delikatess Putenbrust. more...
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Losing 6.0 kg a Week
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Kuschel36's Weight History
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