Weigh In record (no journal entry) for 11 March 2021
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 77.53g | Prot: 54.26g | Carbs: 137.93g.
Breakfast: Картофельные Чипсы со Вкусом Сметаны и Лука. Lunch: Кефир 1%, Сыр Российский, Хлеб Бородинский, Капучино. more...
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Gaining 1.1 kg a Week
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plotnikovaa2011's Weight History
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