Weigh In record (no journal entry) for 11 March 2021
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84.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 62.49g | Prot: 73.45g | Carbs: 112.88g.
Breakfast: Marmelade, Gut & Günstig Speise Quark 20% Fett, Switzerland Le Gruyère, Milsani Knoblauch-Creme, Kaffee, Lieken Urkorn American Sandwich. Dinner: Tzatziki, Krautsalat, Gut & Günstig Gyrospfanne. Snacks/Other: Trader Joe's Wallnusskerne, Banane, Edeka Bio Joghurt Cremig Gerührt 3,8% Fett, Pistazien, Toffifee Toffifee. more...
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Losing 0.9 kg a Week
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Margo8569's Weight History
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