Weigh In record (no journal entry) for 11 March 2021
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 34.07g | Prot: 26.54g | Carbs: 50.37g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Яйцо, ВкусВилл Хлеб Бездрожжевой Цельнозерновой Ржано-Пшеничный, Кешью, Nordic Овсяная Каша, Рафаэлло Конфета. more...
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Gaining 0.2 kg a Week
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nansyrai's Weight History
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