Weigh In record (no journal entry) for 11 March 2021
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67.7 kg
Lost so far: 10.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 76.49g | Prot: 70.24g | Carbs: 234.56g.
Breakfast: Roleski Musztarda Delikatesowa Sarepska, REWE Kassler, Beemster Pikant, REWE Vespermett in Gelee, Bedford Saltufo, Lätta Halbfettmargarine, Harry Weizenmischbrot, Milbona H-Milch 1,5% Fett. Lunch: Cucina Grana Padano, Kirschtomaten, Bertolli Natives Olivenöl Extra, Barilla Spaghetti N.5 Vollkorn. Snacks/Other: DM Bio Cashew Kerne, Lidl Heidelbeeren, Mangos, Arla Skyr Vanille, Mohnkuchen, Storck Werther's Original Caramel Popcorn. more...
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Losing 0.1 kg a Week
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kamephika's Weight History
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