Polla_dura's Journal, 11 Mar 21

Body fat 10
Visceral fat 3
63.7 kg Lost so far: 1.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:
1673 kcal Fat: 55.87g | Prot: 109.63g | Carbs: 183.64g.   Breakfast: Amix Whey Pure Fusion Protein (25g), Kiwi, Mercadona Copos de Avena . Lunch: Pan Multicereales, Queso Gouda, Hamburguesa de Buey. more...
Gaining 0.7 kg a Week

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Polla_dura's Weight History


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