Weigh In record (no journal entry) for 11 March 2021
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70.6 kg
Lost so far: 11.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 29.53g | Prot: 55.47g | Carbs: 187.01g.
Breakfast: Boni Halfvolle Melk, Everyday Magere Yoghurt met Fruit, Zespri Kiwi Gold, Passievrucht, La Vache qui rit Smeerkaas (17,5g), AH Tijgerbrood Bruin , Ananassap. Lunch: Passievrucht, AH Pitloze Rode Druiven, Piet Huysentruyt Vispannetje met Kreeftensaus. Dinner: De Lelie Verse Platte Kaas Mager. Snacks/Other: Rosé, Dessert Taartje, Imperial Vanille Pudding. more...
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Gaining 2.8 kg a Week
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chrisje46's Weight History
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