Weigh In record (no journal entry) for 11 March 2021
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 55.73g | Prot: 43.08g | Carbs: 29.40g.
Breakfast: Sainsbury's Whole Milk. Lunch: Sainsbury's Basics Mozzarella, Mortadella, Keto bread. Dinner: Pasta with Meat Sauce. Snacks/Other: Coconut cookies. more...
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Losing 6.3 kg a Week
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Nattydiet's Weight History
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